Cultural Adaptation Preparedness Checklist

Pre-Departure Preparation

• Researched local customs, values, and etiquette
• Learned basic phrases of the local language
• Clarified expectations and goals for adaptation

Cultural Awareness & Sensitivity

• Open to experiencing new perspectives
• Aware of and willing to challenge stereotypes
• Understand common cultural differences

Practical Readiness

• Identified local contacts or support networks
• Prepared emergency information and procedures
• Arranged housing and transportation

Personal Preparation

• Self-assessed adaptability and coping strategies
• Prepared health documents and insurance
• Reviewed financial arrangements

Notes