Fitness Coaching Client Intake

Full Name Date of Birth Email Phone Number Address Name Phone Number List any medical conditions or injuries Are you taking any medications? Physical limitations or restrictions Current activity level Sedentary Lightly Active Moderately Active Very Active What are your fitness goals? Current or previous exercise routine How many days per week are you available to train? Occupation How would you rate your stress level? Low Moderate High Average hours of sleep per night Describe your current nutrition or dietary habits