High-Intensity Interval Training (HIIT) Class Waiver

By signing below, I acknowledge and agree to the following terms regarding participation in the High-Intensity Interval Training (HIIT) class:

• I understand that participation in HIIT classes involves strenuous physical activity and exercise.
• I certify that I am in good physical condition and have no medical reason to prevent my participation.
• I agree to immediately stop any activity and notify the instructor if I feel lightheaded, faint, or experience pain or discomfort during the class.
• I voluntarily assume all risks associated with participating in the HIIT class, including the risk of injury, illness, or other complications.
• I hereby release the instructors, facility, and all related parties from any liability for injuries or damages arising from my participation.
• I have read and understand this waiver and accept all terms and conditions stated above.