Olympic Weightlifting Technique and PR Evaluation Sheet

Athlete Information

Personal Records (PR)

Lift Weight (kg) Notes
1 Snatch
2 Clean & Jerk
3 Front Squat
4 Back Squat

Technique Evaluation

Lift Phase Assessment Comments
Snatch Setup & Start
Pull
Catch
Overhead
Clean & Jerk Setup & Start
Clean Pull
Clean Catch
Jerk

General Comments & Observations

Goals / Action Plan