Youth Sports Physical Fitness Assessment Sheet
Name
Age
Sex
Male
Female
Other
Date
Height (cm)
Weight (kg)
Sport
Assessment Results
Test
Result
Notes
Push-ups (1 min)
Sit-ups (1 min)
Shuttle Run (sec)
Vertical Jump (cm)
Flexibility (Sit and Reach, cm)
1-Mile Run/Walk (min:sec)
Other
Evaluator's Observations
Comments/Recommendations
Evaluator Name
Signature
Date