Allergy-Friendly Family Gathering Checklist
Pre-Gathering Preparation
Confirm all allergy needs of attendees
Inform all guests & hosts about allergy restrictions
Plan allergen-free menu
Double-check recipes & ingredients
Assign food labels for each dish
Prepare designated allergy-friendly food stations
Check cross-contact surfaces & utensils
Grocery Shopping
Read ingredient lists carefully
Purchase allergy-safe snacks & drinks
Separate allergen-free and regular groceries
Check for ‘may contain’ or ‘processed in facility’ labels
Additional items to buy:
Food Preparation
Wash hands & clean all surfaces
Use separate utensils, pans, and cutting boards
Store allergen-free foods separately
Clearly label all food containers
Serving & Dining
Set up allergy-friendly serving area
Remind guests of allergy-safe options
Provide allergy-friendly utensils & plates
Ensure no food-sharing between dishes
Emergency Prep
Confirm availability of emergency medications (e.g., EpiPen)
Share allergy emergency plan with attendees
Have emergency contact numbers accessible
Designate a point person for emergencies
Notes