| Flexibility Test | Result | Notes |
|---|---|---|
| Forward Bend (Sit & Reach) | ||
| Shoulder Stretch (Left) | ||
| Shoulder Stretch (Right) | ||
| Hamstring Stretch (Left) | ||
| Hamstring Stretch (Right) | ||
| Hip Flexor (Left) | ||
| Hip Flexor (Right) | ||
| Quadriceps Stretch (Left) | ||
| Quadriceps Stretch (Right) | ||
| Seated Spinal Twist (Left) | ||
| Seated Spinal Twist (Right) |